NUTRITION & FITNESS

Nutrition Assessment Form
Download and complete this form to help Student Health Center Nutrition Counselors provide an accurate and personalized Nutrition Plan for you.

FDA Food Facts
U.S. Food and Drug Administration Food Facts on new and improved nutrition labels, January 2017.

CalFresh Application
CalFresh is a food assistance program to help you with the cost of buying food for your household. For more information, go to our College Student Food Assistance Resources web page or send an e-mail to @email.

Pierce College Nutrition Facts
Do You Know What You're Eating? The Facts About Nutrition Facts.

Safe Food Handling Information in Four Simple Steps
Available as a web page, for viewing or download as Adobe Acrobat Portable Document Format (PDF) or Microsoft Word document.

10 Easy Tips for Reducing Sodium Consumption
Available as a web page, for viewing or download as Adobe Acrobat Portable Document Format (PDF) or Microsoft Word document.